Quiet Mind Toolkit
Twelve voice-guided meditations to calm an overthinking mind — one for each chapter of One Quiet Breath. $9, yours to keep.
You know the practice.
Now let a calm voice lead you through it.
You've read One Quiet Breath. You know that you calm an overthinking mind not by fighting it, but by returning, one breath at a time. Knowing it is one thing. Doing it, at 2 a.m. with a loud mind, is another.
The Quiet Mind Toolkit is your voice-guided companion — twelve unhurried meditations that walk you, breath by breath, through each of the book's practices. You don't have to remember anything, or get it right. Just press play, and be led.
- 12 guided meditations — one for every chapter, about 12 minutes each (nearly 2.5 hours in all)
- A whole session for the 2 a.m. mind, for the nights sleep won't come
- A calm, low voice with gentle music — and real silence between the cues, so you actually practice
- Yours to keep — download once, play on any phone, any app, forever
Who it's for: anyone whose mind won't slow down — at your desk, in traffic, or lying awake. It isn't a course to finish. It's a quiet place to return to, whenever the noise gets loud.
No streaks. No app to open. No subscription. Just twelve quiet places to land.
Meditation apps cost about $70 a year
$9
one time · yours forever
Instant download after checkout · secure payment by Stripe